Updated November 6, 2009
Prescription Medication:
Methotrexate-Restarted in Oct 2009- 6 per week.
Sulfazine- Restarted in Oct 2009- 6 per day
Humira- 1 injection bi-weekly
Prednisone- discontinued in June 2009
Diclofenac- discontinued January 2009
Over the Counter Medication:
Aleve- prn
Supplements: (consult with a doctor/nutritionist before adding)
Note: I purchase all of my supplements either via prescription from my doctor or from a nutritionist so that all my supplements are pharmaceutical grade. I’m still trying to find the article I read that made me switch to this- basically discussed that the reason they’re cheaper in big box retail stores is because the quality is poor.
Via Prescription:Potassium, Iron, Folic Acid
From a nutritionist: Magnesium, Flax Seed Oil, Fish Oil, Vitamin C, Vitamin D, Calcium, Goji Juice
Exercise: walking 45 min/day with light weights and stretching
